STEPH GETS A BAR MUSCLE-UPS! ONE OF THE COOLEST PEOPLE AROUND!
* COME OUT TO FLEX TO SUPPORT YOUR GYM AND FRIENDS. WWW.FLEXEVENTSHQ.COM
* SATURDAY WE HAVE OPEN GYM FROM 9:00AM - 11:00AM.
RULES OF OPEN GYM:
#1 - COME IN WITH A PLAN.
#2 - DONT STEAL EQUIPMENT.
#3 - BE AWARE OF YOUR SURROUNDINGS.
#4 - THIS IS NOT A COACHING CLASS, THIS IS A CHANCE FOR YOU TO COME IN AND WORK ON WEAKNESSES OR DO A WORKOUT YOU HAVE WANTED TO TRY.
#5 - OPEN GYM ENDS AT 11AM. IF YOU ARRIVE AT 10:55 WE WILL ASK YOU TO LEAVE AT 11:00AM SHARP.
#6 - BE AWESOME!
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| RESULTS FROM 4/18/14 |
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