Friday, March 7, 2014

WOD - SATURDAY, MARCH 8TH 2014

* THE SCHEDULE IS POSTED BELOW! WE WOULD LOVE EVERYONE TO COME OUT EACH WEEK FOR THE ENTIRE EVENT.  THE LOUDER YOU ARE THE FASTER WE GO! GOOD LUCK EVERYONE.

* EVENT STARTS AT 10AM! 

CLICK THE PIC TO ENLARGE! EVENT STARTS AT 10AM.


2014 OPEN WORKOUT 14.2

FROM 0:00 - 3:00 COMPLETE
2 ROUNDS
10 OHS (95/65)
10 C2B PULLUPS

* IF YOU FINISH ROUND 1 IN THE 3 MINUTES

FROM 3:00 - 6:00 COMPLETE
12 OHS (95/65)
12 C2B PULLUPS

* IF YOU FINISH ROUND 2 IN THE 3 MINUTES

FROM 6:00 - 9:00 COMPLETE
14 OHS (95/65)
14 C2B PULLUPS

......ETC CONTINUE THIS PATTERN.

RESULTS FROM 3/7/14



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