CrossFit King of Island Park WOD Blog
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Friday, October 10, 2014
WOD - SATURDAY, OCTOBER 11TH 2014
* NO CLASS TM, SATURDAY, OCTOBER 11TH. WE WILL BE AT CROSSFIT FBF AT 10AM FOR BARBELLS FOR BOOBS. PLEASE BE THERE A LITTLE EARLY FOR HEATS.
RESULTS FROM 10/10/14
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