Saturday, May 4, 2013

WOD - SUNDAY, MAY 5TH 2013


- ELIZABETH AKINWALE SNATCHING 196#!!!

PARTNER PERV SUNDAY 10:00AM - 11:00AM
- THERE IS ONLY 1 RULE,  AND ITS BE CREEPY AS HELL!

PARTNER CINDY
AMRAP 20 MIN
5 PULLUPS
10 PUSHUPS
15 AIR SQUATS

* BREAK UP ANYWAY YOU WANT!

REGIONAL TEAM  = 11:30 - 1:30


RESULTS FROM REGIONAL TEAM SATURDAY! BIG PR DAY.

No comments:

Post a Comment