* WHAT A AWESOME DAY FOR OPEN WOD 13.4. IT WAS COOL TO TAKE A STEP BACK TODAY TO OBSERVE EVERYTHING AND THE COMMUNITY THAT HAS BEEN BUILT HERE. WATCHING EVERYONE SCREAM AND CHEER ON THEIR FRIENDS AND JUST REALLY NOT HAVE A CARE IN THE WORLD BESIDES EVERYONES WELL BEING WAS REAL COOL. MOLLY AND I WERE JUST WATCHING AND AMAZED BY THE FORM, THE STRENGTH THAT HAS BEEN GAINED, AND THE DRIVE OF ALL OF YOU GUYS. WE ARE SO HAPPY AND SO GRATEFUL TO BE ABLE TO COACH AND HANG OUT WITH YOU GUYS EVERYDAY.
TOP 3 MALES AND TOP 3 FEMALE SCORERS FOR CF KIP!
MALES
1. MIKE - 118
2. ANT - 107
3. JOEYYYY - 100
FEMALES
1. MOL - 103
2. KAIT - 98
3. KERI - 86
PERV SUNDAY "LETS GET REAL EFFING CREEPY"
* ONLY 1 PERSON WORKS AT A TIME!
3K ROW
200 DOUBLES
50 BOX JUMPS
40 RING ROWS
****DUE TO CLEARY NOT BEING AT THE GYM THIS WEEKEND WE HAVE NO COOL PHOTOS TO POST INSTEAD CAN ANYONE PICK OUT THESE PEOPLE AT THE GYM?
So funny . . . :)
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