* HAPPY BDAY TO THE MAN PAT SOMMERS!
- WANT SOME MOTIVATION CHECK THIS OUT!
PPPPPPPPPPEEEEERVVVVVVVVVV SUNDAY
"LETS GET CREEPY!!!!"
WOD
6 ROUNDS - BROKEN UP ANYWAY YOU WANT EXCEPT 400M RUN!
30 BURPEES
30 ABMAT SITUPS
400M RUN (MUST RUN TOGETHER)
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