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| ONE OF THE BEST MOMENTS FROM THE 2014 OPENS! |
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| 7PM! |
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| 8PM! |
WARM-UP
1 MIN SINGLES
1 MIN DOUBLES
REVIEW AND DRILL L-SITS
REVIEW AND DRILL WALL CLIMBS (NOSE TO WALL)
RANDOM TESTER
ACCUMULATE 2 MIN OF L-SITS IN AS LITTLE SETS AS POSSIBLE
WOD
5 ROUNDS
6 WALL CLIMBS
50 DOUBLES
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| RESULTS FROM 4/1/14 |
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| RESULTS FROM 4/1/14 |
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