1. COME IN PREPARED WITH WHAT YOU ARE DOING.
2. GYM WILL CLOSE AT 10AM. IF YOU GET THERE AT 9:50 YOU NOW HAVE 10 MIN TO GET A WORKOUT IN.
3. IF YOU ARE NOT FAMILIAR WITH A MOVEMENT OPEN GYM IS NOT THE PLACE TO "EXPERIMENT"
4. BE AWESOME!
GAMES TEAM PREP - 10:15 - 12:00
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| L-SITS! |
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| HOW NOT TO LOAD A BAR! |
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| GROUP RESULTS FROM 5/31/13 |
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| GAMES PREP RESULTS! |
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