Friday, July 11, 2014

Saturday July 12

Saturday July 12

Remember all members Tomorrow we will have OPEN GYM ONLY. 10am-12pm

Please come with a plan.

Suggested Endurance Workout (you do not have to do this)
1k row
25 burpees
750m row
20 Burpees
500m row
15 burpees
250m row
10 burpees

Help us get back open in the west end! Sign the petition at the front desk. We're comin back to the beach!  Island Park will remain open. We will have both locations.

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