SATURDAY OPEN GYM MARCH 2ND 2013

* MUST SAY TODAY WAS PROB THE BEST TECHNIQUE DAY WE HAVE SEEN AT THE GYM EVEN SINCE KOB HAS BEEN OPEN.  DT LOOKED GREAT.  THE DL, CLEANS AND JERKS LOOKED AWESOME, SO PROUD OF ALL OF YOU GUYS.

CANEPA COUNTING HER ROUNDS WITH WINE CORKS. DRUNK???

THE TWO LOVE BIRDS LARRY AND NICOLE HANGING OUT POST WOD.

CLEARY INSERTING THE HOOK GRIP!

LOOK AT NICOLES SOLID JERK! WELL DONE YOUNG LADY.

OPEN GYM - 9:00AM -10:00AM (CLASS IS OVER AT 10:00AM) IF YOU SHOW UP AT 9:50 GET YOUR 10 MIN WORKOUT IN AND THEN THE DOORS WILL BE LOCKED. 

- NO COMPETITORS CLASS TOMORROW.  IF YOU NEED TO WORKOUT PLEASE GO TO THE 9AM OPEN GYM AND SIGN IN FOR CLASS.

RESULTS FROM 3/2/13