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| SIZE 10 NANO' 3.0 FOR SALE FOR $130. FIRST COME FIRST SERVE! |
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| BARBELLS FOR BOOBS COMING UP NOVEMBER 16TH! LETS KEEP RAISING MONEY FOR A GOOD CAUSE! REMEMBER THIS WILL START AT 9AM AND DO 30 CLEAN AND JERKS. AFTER THE WORKOUT WE WILL HAVE A BEER BQ! |
PERV SUNDAY
"LETS GET REAL EFFING CREEPY"
* ONLY 1 PERSON WORKS AT A TIME!
3K ROW
200 DOUBLES
50 BOX JUMPS
40 RING ROWS
* REDO FROM MARCH, 2013.
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| RESULTS FROM OLYMPIC LIFTING CLASS! |
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| RESULTS FROM ENDURANCE CLASS! |
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| 2014 PREP TEAM RESULTS! |
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