** "We are excited to announce our new partnership with Kettlebell Kitchen- your go to for Paleo & Zone meals! Food for Crossfitters by Crossfitters, Kettlebell Kitchen is an easy & convenient way to get top notch nutrition delivered right to the box. We've tasted the food ourselves, and we think it's great!"
They will make their first delivery to our box on Oct 16th (and every Monday & Wednesday thereafter). The order cutoffs are:
-Wednesday evening by midnight for Monday delivery
-Saturday evening by midnight for Wednesday delivery
The complete menu, along with ingredient lists and nutrition facts can be found here:
Ordering instructions and FAQs can be found here:
PARTNER PERV SUNDAY - WE LOVE THREESOMES!!!
* REPEAT FROM 7/23/13
AMRAP 20 MIN
PARTNER A RUNS 200M
PARTNER B PERFORMS ME WALLBALLS
PARTNER C PERFORMS ME PUSHUPS
* PERSON RUNNING CONTROLS PACE. ONCE THE 200M RUN IS COMPLETE SWITCH TO THE NEXT MOVEMENT!
AMRAP 20 MIN
PARTNER A RUNS 200M
PARTNER B PERFORMS ME WALLBALLS
PARTNER C PERFORMS ME PUSHUPS
* PERSON RUNNING CONTROLS PACE. ONCE THE 200M RUN IS COMPLETE SWITCH TO THE NEXT MOVEMENT!
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| 2014 PREP TEAM RESULTS - 7 PEOPLE WHAMMMYYY |
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| RESULTS FROM PERV SUNDAY 7/23/13 |
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