MATTY FOULDS THE AUSTRALIAN NINJA NAILING A MUSCLE-UP! |
- COREY FINISHED 36TH OUT OF 72 IN A LOADED FIELD. PROUD OF U BUDDY! |
DIVIDE ANYWAY YOU WANT
20 RING ROWS
50 DOUBLES
30 DEADLIFTS (185/135)
20 RING ROWS
50 DOUBLES
30 FRONT SQUATS (155/105)
20 RING ROWS
50 DOUBLES
30 THRUSTERS (135/95)
20 RING ROWS
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