* SORRY NO PICS THIS WEEKEND. WILL HAVE PLENTY OF PICS AND RESULTS FROM THE WEEKEND TM NIGHT. HOPE EVERYONE HAD A GREAT WEEKEND!
WARM-UP
1 MIN DOUBLES
10 BURPEES
10 KIPS
REVIEW AND DRILL THRUSTERS
PARTNER PERV SUNDAY WOD!
AMRAP 5 MIN
THRUSTERS (95/65)
REST 2 MIN
AMRAP 4 MIN
PULLUPS
REST 2 MIN
AMRAP 3 MIN
BURPEES OVER THE BAR
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