Saturday, January 26, 2013

SUNDAY, JANUARY 27TH 2012

1. SUNDAY CLASSES WILL START NEXT SUNDAY FEBRUARY 3RD AS A PARTNER WOD WITH STEVE!

2. STARTING AROUND THE BEGINNING OF  MARCH (ISH) WE WILL BE STARTING UP A COUPLE OF SPECIALTY CLASSES.

A. OLYMPIC LIFTING CLASSES
B. STRONGMAN CLASSES (YOU DONT HAVE TO BE STRONG TO DO THIS)
C. CROSSFIT KIDS

BE ON THE LOOKOUT.  AS WE GET CLOSER TO THE OPENING DATES OF THESE CLASSES WE WILL KEEP YOU GUYS POSTED!

3. THIS WEDNESDAY REGISTRATION FOR THE CROSSFIT GAMES WORLD WIDE OPENS WILL BEGIN.  LETS GET 100% GYM PARTICIPATION IN THIS.  THIS IS A GREAT TEST TO SEE HOW YOU FAIR AGAINST THE REST OF THE WORLD AND TO SEE ALL THE TIME AND HARD WORK EVERYONE HAS PUT IN OVER THE LAST YR!


No comments:

Post a Comment