CrossFit King of Island Park WOD Blog
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Saturday, August 10, 2013
WOD - SUNDAY, AUGUST 11TH 2013
* HAPPY BIRTHDAY MATTY ROBERTS AND LAUREN!
PARTNER PERV SUNDAY
5 ROUNDS
400M RUN
25 KBS(70/53)
25 BURPEES
* RUN TOGETHER AND DIVIDE REPS ANYWAY YOU SEE FIT!
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